For most of us, everyday life can be stressful between work, taking care of the house and kids, paying the bills, etc. While there’s nothing that compares to a Maui luxury condo rental when vacationing on the island to relax, unwind, and enjoy all the conveniences of home, did you know that getting away is a great way to enhance your health? Rejuvenate, get rid of the stress, unwind, and enjoy. We have a few suggestions to help you make the most of your vacation!
Enjoy “clean” food. Today, most of the foods you find in the local stores are filled with preservatives and artificial ingredients. You’ll find lots of Maui-grown livestock and produce, and more fresh seafood than you can imagine. On Maui, farm-to-table is a big deal, so you can dine in a way that’s healthy – and delicious. It’s easy when you have an entire kitchen to work with, unlike in hotel rooms.
No need to skip your workout while vacationing! Those who exercise regularly know how addictive it is, and how those “feel good” hormones change your outlook on life. Many Maui condos and vacation rentals offer fitness centers where you can get in an invigorating workout to not only avoid any feelings of guilt, but to burn off those delicious calories you indulged in. Of course swimming, surfing, hiking, or playing tennis or golf are other fun ways to get your workout in.
Get those Zzzz’s in. Sleeping is essential, even when you’ve got so little time and too much to see and do on our fabulous island! When you relax and get a great night’s sleep in a comfortable environment, it just makes your day better. Wake refreshed and rested, ready for another fun and adventure-packed day. Sleep is how the body heals and restores itself, so it’s super important. Beds in a vacation rental are often more comfortable than hotel beds, and usually have cleaner linens as well!
Take in your surroundings. On the beach, it’s easy to let the stress and anxiety leave your mind and body. Being outdoors and surrounded by beautiful beaches, water, tropical surroundings, and engaging in activities you enjoy whether scuba diving, snorkeling, or taking a cruise offers both psychological and physiological benefits. The beach can be a great healer!
Treat yourself to a wonderful spa experience. Whether you get a mani, pedi, facial treatment, massage, or body scrub treatment, there’s nothing that compares to pampering yourself and letting the stress drain away in paradise.
Stress is a leading cause of illness, certain health conditions, and even death. When you’re in Maui, it’s very hard to be stressed out! There’s never a shortage of things to do to relax and thoroughly enjoy yourself – and vacationing in Maui in a condo is one more way to pamper yourself, chill out, and get the best night’s sleep you’ve had in a long time while feeling right at home.